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Feelings Wheel PDF

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Feelings Wheel PDF Details
Feelings Wheel
PDF Name Feelings Wheel PDF
No. of Pages 1
PDF Size 1.69 MB
Language English
CategoryEnglish
Source ytp.uoregon.edu
Download LinkAvailable ✔
Downloads17
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Feelings Wheel

Dear readers, here we are presenting the Feelings Wheel PDF to all of you. The feelings wheel is a way to find the best feelings that you may have connected with like the core emotions are at the centre of the circle which is the easiest place to start.

After choosing the most accurate core emotion, you can use your finger to identify the more specific emotions that you connect with on the outer edges of the circle. Paul Eckman who was a psychologist identified six basic emotions during the 1970s.

According to him, these emotions are universally experienced in all human cultures. The emotions he identified were happiness, sadness, disgust, fear, surprise, and anger. These are also known as the 6 core emotions on the feelings wheel.

Feelings Wheel Printable PDF

Now that the complex system of emotions, and all its components, is a bit more clear, we can dive into the work of Plutchik and his wheel. (Pico, 2016)

The eight primary emotions that he identified, which are the basis for all others, are grouped into polar opposites:

  • joy and sadness
  • acceptance and disgust
  • fear and anger
  • surprise and anticipation

The foundation of his emotions theory stems from the following ten postulates:
(Changing Minds, 2016)

  • Animals and Humans
    The midbrain (or the limbic system) of a human is similar to that of other mammals. Animals and humans experience the same basic emotions.
  • Evolutionary History
    Emotions came into being as part of the evolutionary process, long before there were apes or humans.
  • Survival Issues
    The most influential role of emotions is to help us survive.
  • Prototype Patterns
    These are the common identifiable patterns and elements that make up each emotion.
  • Basic Emotions
    The most basic emotions are the primary ones: trust, fear, surprise, sadness, disgust, anger, anticipation and joy.
  • Combinations
    The adding up of these various primary emotions will produce new ones such as: love = (joy+ trust), guilt = (joy + fear), and delight = (joy + surprise).
  • Hypothetical Constructs
    Emotions are constructs, or ideas, that help describe a certain experience.
  • Opposites
    Like many things in nature, there is a duality with emotions, hence each one has its polar opposite:
    – saddens is the opposite of joy
    – trust is the opposite of disgust
    – fear is the opposite of anger
    – surprise is the opposite of anticipation
  • Similarity
    The degree of similarity determines which emotions are more related, and which ones are the complete opposite.
  • Intensity
    This degree of change in intensity, from very strong to not so much, produces the diverse amount of emotions we can feel. Such as:
    – trust goes from acceptance to admiration
    – fear goes from timidity to terror
    – surprise goes from uncertainty to amazement
    – sadness goes from gloominess to grief
    – disgust goes from dislike to loathing
    – anger goes from annoyance to fury
    – anticipation goes from interest to vigilance
    – joy goes from serenity to ecstasy

You can download the Feelings Wheel PDF by clicking on the following download button.


Feelings Wheel PDF Download Link

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