The Power of Now PDF

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The Power of Now PDF Details
The Power of Now
PDF Name The Power of Now PDF
No. of Pages 180
PDF Size 1.17 MB
Language English
Source chools.in
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The Power of Now

Dear readers, here are presenting The Power of Now PDF to all of you. The Power of Now is the New York Times bestseller book which is written by Eckhart Tolle. Eckhart Tolle is a famous German-born spiritual teacher and author who is well known for his self-help books.

Eckhart Tolle was born on 16 February 1948 and resides in Canada. He is very well known for his Spirituality, metaphysics, and self-help genre books. The Power of Now book will help you to get an idea about how should people interact with themselves and others.

The Power of Now Book PDF – Overview

The Power of Now: A Guide to Spiritual Enlightenment

First edition

Author Eckhart Tolle
Language English
Subject Spirituality, Psychology
  • 1997 (Namaste Publishing)
  • 1999 (New World Library)
Media type Print
Pages 236
ISBN 978-1-57731-152-2
OCLC 42061039
Dewey Decimal 291.4/4 21
LC Class BL624 .T64 1999

The Power of Now Book Summary PDF

  • The greatest obstacle to experiencing reality is the identification of the mind. It creates concepts, labels, images, words, judgments, and definitions which block your relationship with them now. The mind is a superb instrument if used correctly.
  • If used wrongly – you don’t use it at all, it uses you. This is the disease that you believe you are your mind and the instrument has taken over. It is using you and you don’t even know you are its slave.  The moment you start watching the thinker a higher-level consciousness becomes activated.
  • The good news is, that you can free yourself from your mind right now. Start listening to the voice inside your head as often as you can. Pay attention to the repetitive thought patterns and old broken records. You should listen impartially and don’t judge – the thought then loses its power.
  • One day you will catch yourself smiling to your voice inside your head like it’s a little child.  The term ‘ego’ means different things to different people, but when used in the book it means a false self, created by unconscious identification with the mind.
  • When consciousness shines on the ego, it will become defensive. Everything it is defending is an illusory identity, an image in your mind, a fictitious identity. If you observe your mind impartially it will all dissolve and be the end of the power games that are so corrosive. To the ego, there is only the past and the future and the present moment hardly exists. It constantly projects itself into the future to ensure continued survival and seeks some kind of release or fulfilment there.
  • It says ‘one day when this or that happens I will be happy. Have you ever experienced, done, thought, or felt anything outside the now? Do you think you ever will? Is it possible for anything to happen or be outside the now? Nothing has ever happened in the past, or the future. It has happened now!
  • The greatest pains in our life are truly unnecessary,  they are created by the unobserved mind that can ruin your life. All pain you experience is from non-acceptance, a rejection of what is. The more you are identified with your mind, the more you suffer.
  • What could be more futile, more insane, than to create inner resistance to something that already is? Say YES to life and what is, and see how life suddenly starts working for you rather than against you. To access the power of now, make it your job to withdraw from the past or future whenever you can.
  • If an imagined future is better, it gives you hope or pleasurable anticipation, if it’s worse, it creates anxiety. Both are illusory. The moment you realize you are not present, you are present. There is a  place for mind and mind knowledge, for example, you can make an appointment, plan for a trip and learn from past mistakes.
  • But when your present moment becomes a stepping stone, your life is no longer an adventure, just an obsessive need to arrive somewhere, to attain or to make it. You no longer smell the flowers by the wayside or are aware of the beauty around you. The present moment is all that you will ever have.

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